Why are flowers good for you?

Most people send flowers because they want to show their love or appreciation for someone. Sometimes people send flowers just because they can. There doesn't always have to be a reason. Another possible reason someone might send flowers is to mark their condolences on the passing of a loved one. But not many people realise that there are several other benefits of flowers. Here are just 5 key benefits:

1. They help ease stress

Many people do not know this but flowers can actually help to ease stress and anxiety. A Harvard study showed that people felt less stressed and more compassionate when they were around flowers. So, when things are stressful or you know someone is having a rough time, why not send them a bunch of flowers just to show you are thinking of them. You never know, you could just make their day. Memento Flowers offers a next day delivery option and even a same-day delivery service.

2. They boost your mood

Flowers have a wonderful way of making someone feel happier. Whether it's because it shows you were thinking of someone or whether it's because they smell good. When you receive flowers you can't help but feel like your mood has been lifted. They also allow you to feel like you are out in nature even if you are only inside your house, home office or even at work.

3. They help bolster relationships

Being around flowers can help increase the level of compassion that you feel for others. When given as a gift, they can also help bolster relationships because they are a symbol of love and gratitude. They show someone that you are thinking of them and that you appreciate them. It's a surprise gift that everyone loves.

4. They can help you sleep

Certain flowers have been known for their medicinal and natural herbal properties. It is a well-known fact that lavender is a great natural aid to help you sleep. Its calming aroma helps you to unwind and destress, making it much easier for you to fall asleep and relax, if you receive a bouquet featuring lavender, try positioning the vase in your bedroom for a peaceful night's sleep.

5. They are great colour therapy

Not a lot of people realise this but colours have a way of amplifying or creating our mood. By strategically placing specific coloured flowers around your house, you can add a little-curated colour therapy throughout your home. An example of this would be placing blue flowers in your home office to encourage creativity and improved thinking.